FOCUS T25
Are you ready for T25? Ready to take your fitness to the next level? Get ready to push, sweat and give it 100% intensity with Focus T25. So why is it called Focus T25? Because all you need is 25 minutes a day and 5 days a week to get amazing results. Give it your pure focus and get pure results. The next level of fitness is here with "Focus T25"... 2-5 baby! It's about time.
PIYO
Developed by superstar trainer Chalene Johnson, this 60-day program the combines muscle-sculpting and core-toning benefits of Pilates with the strength and toning benefits of yoga. PiYo speeds everything up with dynamic flowing sequences to deliver some serious cardio and calorie burn at the same time it lengthens, tones and increases flexibility—all in each workout! No weights. No jumps. Just hardcore results.
LES MILLS COMBAT (PERSONAL FAVORITE!!!)
LES MILLS COMBAT is the ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.
ULTIMATE RESET (NOT A WORKOUT PROGRAM)
If you're feeling tired and sluggish, give yourself a comprehensive inner-body tune-up. In just 21 days, the Ultimate Reset™ can help you gently restore your body to its optimal "factory settings," to help you have more energy and greater focus, enjoy better digestion, lose weight, and reclaim your overall health.
CHALEAN EXTREME
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme®, my new workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It's a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED! -----
INSANITY
INSANITY™ is the most challenging cardio program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of intervals of strength, power, resistance, and core training. No equipment or weights needed. You don't have to be in extreme shape to do it. As long as youre ready to dig deep, Shaun will help you get insane results in just 60 days.
P90
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 is your gateway to getting fit in just 90 days, without the pain.
WORKOUTS
Beachbody provides the worlds BEST home fitness programs strive for nothing less than results! The following choices can help keep you lean, buff, healthy, and energized.